A nurse has just revealed most regrets people make on their dying bed. She
said, “For many years I worked in palliative care. My patients were those who
had gone home to die. Some incredibly special times were shared. I was with
them for the last three to twelve weeks of their lives.”
People grow a lot when they are faced with their own mortality…When
questioned about any regrets they had or anything they would do differently,
common themes surfaced again and again. Here are the most common five:
1. I wish I’d had the courage to live a life true to myself,
not the life others expected of me.
This was the most common regret of all. When people realise that their life
is almost over and look back clearly on it, it is easy to see how many dreams
have gone unfulfilled. Most people had not honoured even a half of their dreams
and had to die knowing that it was due to choices they had made, or not made.
It is very important to try and honour at least some of your dreams along the
way. From the moment that you lose your health, it is too late. Health brings a
freedom very few realise, until they no longer have it.
2. I wish I didn’t work so hard.
This came from every male patient that I nursed. They missed their
children’s youth and their partner’s companionship. Women also spoke of this
regret. But as most were from an older generation, many of the female patients
had not been breadwinners. All of the men I nursed deeply regretted spending so
much of their lives on the treadmill of a work existence.
By simplifying your lifestyle and making conscious choices along the way, it
is possible to not need the income that you think you do. And by creating more
space in your life, you become happier and more open to new opportunities, ones
more suited to your new lifestyle.
3. I wish I’d had the
courage to express my feelings.
Many people suppressed their feelings in order to keep peace with others. As
a result, they settled for a mediocre existence and never became who they were
truly capable of becoming. Many developed illnesses relating to the bitterness
and resentment they carried as a result.
We cannot control the reactions of others. However, although people may
initially react when you change the way you are by speaking honestly, in the
end it raises the relationship to a whole new and healthier level. Either that
or it releases the unhealthy relationship from your life. Either way, you win.
4. I wish I had stayed in touch with my friends.
Often they would not truly realise the full benefits of old friends until
their dying weeks and it was not always possible to track them down. Many had
become so caught up in their own lives that they had let golden friendships
slip by over the years. There were many deep regrets about not giving friendships
the time and effort that they deserved. Everyone misses their friends when they
are dying.
It is common for anyone in a busy lifestyle to let friendships slip. But
when you are faced with your approaching death, the physical details of life
fall away. People do want to get their financial affairs in order if possible.
But it is not money or status that holds the true importance for them. They
want to get things in order more for the benefit of those they love. Usually
though, they are too ill and weary to ever manage this task. It is all comes
down to love and relationships in the end. That is all that remains in the
final weeks, love and relationships.
5. I wish that I had let myself be happier.
This is a surprisingly common one. Many did not realise until the end that
happiness is a choice. They had stayed stuck in old patterns and habits. The
so-called ‘comfort’ of familiarity overflowed into their emotions, as well as
their physical lives. Fear of change had them pretending to others, and to their
selves, that they were content. When deep within, they longed to laugh properly
and have silliness in their life again.
When you are on your deathbed, what others think of you is a long way from
your mind. How wonderful to be able to let go and smile again, long before you
are dying.
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